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I’m guessing you are here because there is something that doesn’t “feel right.” Perhaps it is a pain in your lower back or just the nagging sensation that things “could be better.” Maybe you feel like a chronic injury is holding you back from enjoying playtime with your children or you find yourself in a job you hate but can’t seem to leave.

Whatever your reasons for visiting, I am so glad you are here. The first step in healing is reaching out to ask for help. I am here for you.




bodywork + yoga + meditation + LOVING KINDNESS

That is the secret to Thai Yoga Therapy. Based on Nuad Bo-Rarn, the ancient medical massage style of Northern Thailand, Thai Yoga Therapy is a dynamic, therapeutic approach to healing that uses reflexology, acupressure, myofascial release, deep tissue massage, and passive stretch to promote physical, energetic, and spiritual wellbeing. This deeply relaxing, pain relieving, and soul retrieving blend of assisted yoga, mindful movement, and Thai bodywork encourages increased range of motion, relief of pain and muscle tension, muscle lengthening and flexibility, and improved lymph and blood circulation.


Face it, modern day life is stressful.

Drawing from traditional Thai medicine, Ayurveda, Reiki, and other somatic and healing practices, Thai Yoga Therapy takes into consideration the demands we place on ourselves in today’s society.

Working with both the body AND energy, we will sift through the layers of limiting beliefs, old habits, holding patterns, and tension in the body, releasing energetic blockages and freeing up your range of motion to bring your entire being back to a state of natural equilibrium.



Sarah Seely


Sarah Seely, founder of Thai Brooklyn, is a deeply empathic and intuitive healer, writer, and educator with over 20 years of experience and training. She holds advanced certifications in Thai Yoga Therapy & instruction and has traveled the world to work with masters and teachers from multiple healing traditions.

Sarah holds a MFA from Smith College where she concentrated on kinesiology and dance-specific injury treatment and prevention. Additionally, Sarah is a certified Somatic Therapist, Yoga Teacher, Pilates Instructor, Usui and Shamanic Reiki Master, and self-taught herbalist.

Her mission is to help people address the things that are blocking them from enjoying the life they truly desire. By holding safe, sacred space for transformational healing, Sarah uses bodywork, energy healing, spiritual guidance, and wise counsel to craft her sessions. Deeply committed to her own healing journey, Sarah embodies her teachings to the fullest as a guide for others.